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Nicholas Buscall
Nick is a trainee psychotherapist and meditation coach living in London, England. He currently studies Psychotherapy at the Metanoia Institute,...
Dr. Huaying Zhang
Figuring out how one can live a happy, healthy life has been Dr. Zhang’s lifelong passion. Having journeyed back from...
Samala DeLeon
Mindful awareness skills became my refuge during a time of profound desperation. I yearned for restful sleep and sought relief...
Meg Salter
Meg Salter is a global Executive Coach and Mindfulness Lead Trainer who supports individuals and groups develop a self-aware, resilient...
Sunday Cote
Sunday Coté is an experienced spiritual director specializing in the Enneagram, Unified Mindfulness, and Internal Family Systems. She facilitates spiritual...
Georgia Jones, LCSW
I was an anxious, intense, insomniac when I was 11. I looked around the world, observing people push and pull...
Brian Dower, D.C.
Dr. Brian Dower has been living mindfully since 2014 when he took his own advice. A wrist injury that year...
Sita Packer
Hi! I am a retired yoga teacher and psychotherapist who came back to meditation a couple of years ago while...
Kristen Connolly
Kristen Connolly, CMT-P, is dedicated to introducing the numerous benefits of mindfulness to those who are new to meditation and...
Kelly Barron
I began practicing mindfulness meditation more than 20 years ago while working as a deadline-oriented, stressed-out journalist. Early on, I...