Sunday Coté is an experienced spiritual director specializing in the Enneagram, Unified Mindfulness, and Internal Family Systems. She facilitates spiritual growth through coaching, consultation, and teaching – empowering others to remember their true core essence. She has advanced training in spiritual counseling, shadow work, trauma healing, and somatic embodiment. The tools she uses have transformed her own life and she is passionate about supporting others who are ready to commit to their own path of transformation. Sunday is a certified Unified Mindfulness Teacher/Trainer, an Enneagram Coach and Informed IFS Practitioner.