Hi! I am a retired yoga teacher and psychotherapist who came back to meditation a couple of years ago while suffering from a neurological condition that left me unable to drive, watch movies, or interact comfortably till I got appropriate help. It has been a blessing in disguise, as I have become dedicated to the UM practices, have a committed daily practice, and have reaped enormous benefits. I became so inspired that I have taken both the Foundations course and the Pathways training. I am excited to share with others as a UM Lead Trainer in the hopes that it will help and inspire others as it has me.