No more one size fits all! The U.M. system's strength is in its precision, clear terminology, and adaptive framework that frees you to turn any experience you choose into a transformative meditation practice.
But what truly makes the system unique is that learning and teaching U.M is a highly interactive process that allows a coach to meet you wherever you're at in your practice.
Ever wonder "Am I doing this right?" "Should I be doing another technique?" "What does it mean when _______ happens?" "Could I be making more progress?" "How do I know I'm on the right track?" "Why can't I get back to that experience I had?" "How can I stay in that state?" Sometimes it seems like no one could possibly understand, let alone help accelerate your growth from meditation practice.
Ready to go deep? Then it's time to work with a coach.