Jeremy Toole

Maui, Hawaii
Certified UM Trainer/Teacher

As part of my journey, I have had the good fortune to explore multiple meditation and mindfulness techniques, eventually settling on the science based and highly effective Unified Mindfulness (UM) meditation system built for the modern world. The system was developed over fifty years of practice and research by the renowned meditation teacher Shinzen Young. UM has now been brought into an online learning/teaching format by Julianna Raye and the team at Unified Mindfulness.

In my experience, learning and practicing the UM techniques has led to a shift in consciousness that has opened my heart and mind to the possibility of reducing suffering and finding a deeper connections in my life amongst many other benefits. The practice has led me to a path of service, and I could think of no greater service than to share mindfulness with others in hopes that it will take hold and transform their lives for the better as well. After taking the UM Core training, Foundations training, and finally the extensive Pathways and Compass training, I have struck out on my own to do my part to share mindfulness via my Youtube page (www.youtube.com/@mindfullife808), and providing an opportunity for those in the Hawaiian time zone as our launching point for online and in person courses designed around our busy schedules. –Jeremy Toole

Links