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Danny Morris Daily10 what to do if you can’t sleep. Focus on feel lying down … #daily10 #feel

ON May 10, 2017 BY:

Julianna Raye was live. Daily 10 See Hear Feel #seehearfeel #noteeverything

ON May 9, 2017 BY:

Daily10 express spontaneously in movement or rest in stillness. #daily10 #express

ON May 5, 2017 BY:

Daily10. Focus on Feel. Free Floating! #Daily10

ON April 29, 2017 BY:

Daily10. The taste of purification. Working with feeling discomfort. #daily10 #purification #feel

ON April 28, 2017 BY:

Daily 10 See Hear Feel Rest. #daily10 #rest

ON April 27, 2017 BY:

Daily 10 noting with rhythm. #daily10 #noting #seehearfeel

ON April 26, 2017 BY:

Daily 10 special exercise see hear feel breath #daily10 #specialexercise

ON April 25, 2017 BY:

Daily10 choose your own adventure, practice in silence. #daily10

ON April 22, 2017 BY:

Daly 10 #nurturepositive #seehearfeelgood #daily10

ON April 21, 2017 BY:
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Julianna Raye

Julianna received her BA in psychology from Duke University. As founder, president, and head trainer of Unified Mindfulness, she is dedicated to disseminating Shinzen Young’s comprehensive mindfulness meditation system through the creation and presentation of educational programs and teacher-training certification programs.

Jeremy Hunter, Ph.D.

Dr. Hunter serves as associate professor of practice and is the founding director of the Executive Mind Leadership Institute at the Peter F. Drucker Graduate School of Management, Claremont Graduate University. He also serves as visiting professor at the University of Virginia Darden School of Business, where he developed and co-teaches the Leading Mindfully executive education program..

Polly Young-Eisendrath, Ph.D.

Dr. Eisendrath serves as chief psychologist and president of the Institute for Dialogue Therapy, P.C., where, as a Jungian analyst, she offers psychotherapy with individuals and couples, psychoanalysis, supervision, and training.

David Vago, Ph.D.

Dr. Vago serves as the research director of the Osher Center for Integrative Medicine and the director of the Contemplative Neuroscience and Integrative Medicine (CNIM) Laboratory at Vanderbilt University Medical Center. He is an associate professor in the Department of Physical Medicine and Rehabilitation and the Department of Psychiatry.

Dr. Stella Marrie

Stella is a psychologist, professor, and Zen practitioner. She became a formal student in 2008 in the Soto Zen tradition. She teaches courses in mindfulness based psychotherapies and the psychology of compassion at the Union Institute & University. She also co-facilitates a family program and young adult program at Shao Shan Temple, in Woodbury Vermont.

David Creswell, Ph.D.

Dr. Creswell serves as a tenured associate professor in the Department of Psychology at Carnegie Mellon University. He is also the director of the Health & Human Performance Laboratory at Carnegie Mellon University.

Dr. McCormick Ph.D

Dr. McCormick currently serves as director of education at Unified Mindfulness. In 1975, he received a B.A. in psychology from the University of California Santa Cruz, where he was part of Dr. Elliot Aronson’s research team that examined cooperative approaches to reducing interracial conflict and academic performance problems in newly integrated school, and made Honors in Psychology, College Honors, and Thesis Honors.

Shinzen Young

UnifiedMindfulness.com is the official teacher training platform for Shinzen and the Unified Mindfulness System.

Created over 50 years of research and testing by Shinzen Young, Unified Mindfulness is a system of meditation that’s easily researchable by science, with clear terminology and rigorous precision around concepts and procedures.

The Unified Mindfulness system is a comprehensive, robust and refined support structure that any individual at any stage of meditation practice can rely on to go deeper in their insight and their ability to share it with others. It is also a secular form of meditation, which means it’s not religious in any way so anyone, of any faith, can do it.