You

What brings you to Unified Mindfulness – Looking to start a practice – Take it deeper – Share it with others – Become a certified teacher? We come from all walks of life with different intentions and a range of professional backgrounds, but all of us were drawn to Shinzen Young’s Unified Mindfulness system for it’s clarity, precision and scope. Having a taste for geek speak isn’t a prerequisite but it helps! Having a curiosity to learn more about mindfulness – to know it deeply, both experientially and conceptually – that’s why we’re all part of this community. We hope you’ll join us!

https://unifiedmindfulness.com/core