Welcome to the Unified Mindfulness Wiki.
This Wiki serves as a resource, for the most up to date definitions, terms, techniques and formulation of Unified Mindfulness. As the system is constantly in flux this Wiki will enable us as a community to update pages with the most recent approach that is being used. This will be a community resource that we can create together, to support each other in the understanding of Unified Mindfulness.
|Unified Mindfulness Techniques|
|Mindfulness Awareness Skills|
|Table of Sensory Elements (The Grid)|
|Essays and Articles|
|Shinzen Young Quotes|
|Terms and concepts|
|Comparisons to other systems|
|UM and TMI|
|UM and Psychology|
|UM and Buddhism|