After an experience that changed my focus from music as a vehicle for ambition to one that could help and heal, I knew that meditation was ‘somehow’ going to play an important part.

It was at that moment that Unified Mindfulness just appeared and it was love at first free online video course.

Life is full and rewarding. With two young children, I’m exploring what it means to have mindfulness at the heart of everyday life. Alongside family life, I offer mindfulness programs for musicians and school-aged students, lead a weekly guided meditation class for meditators of all levels, and am writing the Oscar the Mindful Crocodile series. I’m also developing and expanding my own mindfulness teaching programs through Aussie Meditation.