Erika is passionate and humble to support others in discovering their own capacity for healing, wisdom and well-being. She is a Unified Mindfulness Lead Coach and Certified MindSize Coach. Erika recently deepened her experience with the power of UM approach via her own healing process through a physical and mental health challenge. She is also a Certified Mindfulness Meditation Teacher in awareness and compassion based practices having trained with teachers Jack Kornfield and Tara Brach. As a Registered Psychotherapist (qualifying), Registered Kinesiologist and Clinical Exercise Physiologist, Erika has been privileged to supported individuals on a healing journey through chronic pain, traumatic injuries and mental illness. Erika’s service history includes developing and implementing programs to support health care worker health, safety, resilience and well-being. She has recently embarked upon her Master’s Degree in Consciousness, Spirituality and Transpersonal Psychology and is continuing her studies with UM as Lead Coach.