Erika Caspersen

St. Catharines, Ontario, Canada
Unified Mindfulness Lead Coach
Certified MindSize Lead

Erika is passionate and humble to support others in discovering their own capacity for healing, wisdom and well-being. She is a Unified Mindfulness Lead Coach and Certified MindSize Coach. Erika recently deepened her experience with the power of UM approach via her own healing process through a physical and mental health challenge. She is also a Certified Mindfulness Meditation Teacher in awareness and compassion based practices having trained with teachers Jack Kornfield and Tara Brach. As a Registered Psychotherapist (qualifying), Registered Kinesiologist and Clinical Exercise Physiologist, Erika has been privileged to supported individuals on a healing journey through chronic pain, traumatic injuries and mental illness. Erika’s service history includes developing and implementing programs to support health care worker health, safety, resilience and well-being. She has recently embarked upon her Master’s Degree in Consciousness, Spirituality and Transpersonal Psychology and is continuing her studies with UM as Lead Coach.