Catherine Sullivan

Canberra, Australia
Certified UM Trainer/Teacher

Catherine is a Unified Mindfulness Teacher/Trainer and a registered counsellor in Australia.

 

As a lifelong ‘over-thinker’ Catherine has found immense relief and profound transformation working with the Unified Mindfulness (UM) system and other mindfulness practices. She loves sharing practice and helping people integrate mindfulness into their daily lives.

Working predominantly with individuals, Catherine adopts a compassionate and encouraging coaching approach that is grounded in her UM training and focussed on people’s happiness goals. Where appropriate, Catherine also draws on other non-dual techniques that have supported her own understanding and growth, such as those from the Headless Way.

 

In her counselling work (Australian clients only), Catherine is increasingly blending mindfulness approaches with traditional talk therapies to help clients take control of their attention, understand themselves better and build more rewarding lives.

 

Before shifting careers, Catherine spent an enriching two decades working in public policy with the Australian Government. The work included overseas postings and leading policy development on issues relating to migrant and refugee settlement, multicultural policy and social cohesion.

 

Catherine’s has the following academic qualifications:
• Graduate Diploma in Counselling (currently finalising Masters) from the University of Canberra
• Master of Arts in Media and Communication from Deakin University
• Bachelor of Arts (Hons) from the University of Melbourne
• Bachelor of Science from the University of Melbourne

 

Catherine is also a volunteer Crisis Supporter for Lifeline, Australia’s suicide prevention hotline.