Kara is a writer, creator, teacher, householder, mother and neighbour.
Her passion for teaching is rooted in a lifelong love for the magic that happens when something once challenging suddenly becomes effortless and fun. Being present and witnessing that magic unfolding for another is one of her greatest pleasures.
As an experienced coach she brings a quality of serene, non-judgemental awareness, enthusiasm and playfulness to a variety of communities and settings.
Kara is highly skilled in supporting individuals seeking to effect positive behaviour change; to meet and exceed high performance relationship, entrepreneurial and athletic goals and to expand a global sense of happiness and wellbeing.
She especially loves helping clients know the powerful impact of integrating practice into daily life. Anyone has the time and capacity for a very strong and hugely transformational practice. It just takes a little creativity and ingenuity.