It is my pleasure and honor to help you expand your practice of mindfulness and enjoy the resulting rewards. A lifelong educator, I have taught math, health Ed, and art. I paint and write novels. My journey has taken me through Christianity, TM, Buddhism, being a Unity Chaplain, SOM practitioner, and now a mindfulness coach. I embrace the thread of Truth weaving it all together. Familiar with trauma, caregiving, family challenges, and disabilities, my heart and mind have been primed for compassion and understanding. This mindfulness practice has changed my life. I celebrate its potential and enjoy sharing it with individuals and groups.