Annette’s passion for bringing mindfulness into others’ lives is inspired by deeply transformative experiences that have unfolded with meditation practice. These have awakened her to a felt experience of inter-connectedness and a call to serve others in letting go of sources of suffering.
In her group coaching contributions within Conscious Eating Community, Annette supports people recovering from compulsive overeating and other numbing behaviors to develop mindfulness practices that can lead to greater enjoyment of life, stronger intuitive sense, better coping with difficult emotions and craving states, shifting away from a “diet mentality” and instead shifting towards living a vibrant life based on values, and improved concentration.