Alex Moody

Toronto, Ontario, Canada
Unified Mindfulness Coach

Hello, I’m Alex. I grew up in Scranton, Pennsylvania. I studied Russian in Russia, got my MA in literature, and spent some time living in intentional communities: first a commune, then an American Zen monastery. I’m now based in Toronto and pivoting to social work. I came to UM for similar reasons as to social work: to connect people with the resources and support they need to flourish. Mindfulness affects everything we do. Let’s take care of our practice, ourselves, and each other.

Some keywords to sum up my other interests: Mahamudra, Dostoevsky, dancing, music, psychedelia, zines, and queer liberation.

Want to contact me? Get in touch via the links below! May you be happy and at ease.