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Samala DeLeon
Mindful awareness skills became my refuge during a time of profound desperation. I yearned for restful sleep and sought relief...

Georgia Jones, LCSW
I was an anxious, intense, insomniac when I was 11. I looked around the world, observing people push and pull...

Tim Harrell

Annette James
Annette’s passion for bringing mindfulness into others’ lives is inspired by deeply transformative experiences that have unfolded with meditation practice....
