Ready For A Fun Yet Highly Effective Way To Bring Your Mindfulness Practice Into Your Daily Life?
Using music as an object of focus gives you "on-demand" access to a wide range of feelings and emotions, while providing a safe space to sharpen your mindfulness skills.  The result is a robust practice you can rely on as you navigate your day.
It's a universal language and a common bond we all share together.  Yet it's a deeply personal and unique experience for each of us.

Music.

It can take you on a journey through the entire spectrum of emotions. 

It can stir your creativity and energize you to push through challenges and reach new heights.

It can transport you to the edges of your imagination - or allow you to be completely present in the moment.

It's powerful.  It's transformational.  And the fulfillment you get from listening to music can sometimes reach a truly transcendent level.
Unfortunately that fulfillment usually ends when the music stops.

But it doesn't have to.

And that’s how merging music with mindfulness practice can help...
Because mindfulness isn’t just something you do to lower stress or become more present.  And it isn’t just something you practice while sitting in silence. 
Mindfulness is a way to re-wire your brain to increase your baseline happiness in everything you experience throughout your day.
So we developed a systematic way to combine listening to your favorite music with mindfulness techniques to positively transform your whole life. 

In other words, you can use music to get mindful...
When we’re deeply absorbed in listening to music, the skills of mindfulness are naturally occurring. But most people don’t realize those skills can be intentionally developed. 

Once you understand how to do it, you can take your love of music and translate it into deeper fulfillment in every aspect of your life.   

With that in mind, we designed a mindfulness program that can translate a love for music into something even more transformative in your life...
Introducing...
This is your invitation to join us as we go on a journey together through song.

You'll learn six unique and powerful techniques for using your favorite music to not only make practice fun, but to also help you take your practice into daily life.
Using music to get mindful can help you...
  •  Master your emotions:  You may not realize emotions are building up until it’s too late and you’ve done or said something you regret.  But our emotions often go quiet when we meditate, so it can be hard to focus on them as part of our mindfulness practice.  Music triggers emotions which makes practicing with them possible.  And when you can practice with your emotions on your own terms, you're better prepared to navigate them as they arise in daily life.
  •  Enhance creativity:  Using mindfulness with music deepens your connection to your imagination and inner life.  It frees you up, creatively.
  •  Master your emotions:  You may not realize emotions are building up until it’s too late and you’ve done or said something you regret.  But our emotions often go quiet when we meditate.  So it can be hard to focus on them as part of our mindfulness practice.  Music triggers emotions which makes practicing with them possible.  And when you can practice with your emotions on your own terms, you're better prepared to navigate them as they arise in daily life.
  •  Enhance creativity:  Using mindfulness with music deepens your connection to your imagination and inner life.  It frees you up, creatively.
  • Accelerate your growth:  Because listening to music is a complex experience, using it to practice mindfulness challenges you which accelerates your skill development.
  • Increase mindfulness rewards:  Mindfulness increases your baseline of emotional and physical well-being.  Practicing with music not only gives you one more opportunity to develop your skills, it also prepares you for other ways to use those skills in daily life.
  • Make mindfulness practice fun:  Even though you know practice is good for you, many people struggle with practicing mindfulness because the rewards can be subtle so you may get bored.  Using music makes practicing mindfulness a fun adventure!
  • Enrich your music listening experience:  The skills of mindfulness deepen the fulfillment you get from the music you love.  This creates a positive feedback loop, motivating you to practice more.
  • Optimize your time:  The most common excuse most people have for not practicing is because they say they're too busy.  It’s one thing to explain to people that it’s possible to practice in daily life. But you really need clear guidance and support to understand the “how to.”  Music forms the perfect bridge between seated practice and daily life.  It “sets the stage” (pun intended!) And when you can confidently practice while you’re on the go, then your entire day becomes an opportunity to practice!
  • Accelerate your growth:  Because listening to music is a complex experience, using it to practice mindfulness challenges you which accelerates your skill development.
  • Increase mindfulness rewards:  Mindfulness increases your baseline of emotional and physical well-being.  Practicing with music not only gives you one more opportunity to develop your skills, it also prepares you for other ways to use those skills in daily life.
  • Make mindfulness practice fun:  Even though you know practice is good for you, many people struggle with practicing mindfulness because the rewards can be subtle so you may get bored.  Using music makes practicing mindfulness a fun adventure!
  • Enrich your music listening experience:  The skills of mindfulness deepen the fulfillment you get from the music you love!  This creates a positive feedback loop, motivating you to practice more.
  • Optimize your time:  The most common excuse most people have for not practicing is because they say they're too busy.  It’s one thing to explain to people that it’s possible to practice in daily life. But you really need clear guidance and support to understand the “how to.”  Music forms the perfect bridge between seated practice and daily life.  It “sets the stage” (pun intended!) And when you can confidently practice while you’re on the go, your growth accelerates and you optimize your time. 
These techniques for meditating with music can help you overcome the most common sitting challenges...
  • Falling asleep - You can’t get the benefits of mindfulness if you sleep through it!  People often struggle to stay awake while practicing in silence.  You can choose lively music to keep you alert so you don’t fall asleep while practicing.
  • Fidgeting - Do you have a hard time sitting still?  Many people say they feel too agitated to practice mindfulness.  Practice with music makes it easier to sit and develop your mindfulness skills.
  • Mental chatter - People commonly complain that when they try to meditate they get distracted and overwhelmed with chatter in their mind.  Mindfulness with music practically eliminates the issue!
  • Boredom - You already know the great benefits of practice, but you still might struggle to practice consistently.  Using your love of music is a fun way to keep you engaged in practice, accelerating your skills and the life-changing benefits that come with them.
  • Falling asleep - You can’t get the benefits of mindfulness if you sleep through it!  People often struggle to stay awake while practicing in silence.  You can choose lively music to keep you alert so you don’t fall asleep while practicing.
  • Fidgeting - Do you have a hard time sitting still?  Many people say they feel too agitated to practice mindfulness.  Practice with music makes it easier to sit and develop your mindfulness skills.
  • Mental chatter - People commonly complain that when they try to meditate they get distracted and overwhelmed with chatter in their mind.  Mindfulness with music practically eliminates the issue!
  • Boredom - You already know the great benefits of practice, but you still might struggle to practice consistently.  Using your love of music is a fun way to keep you engaged in practice, accelerating your skills and the life-changing benefits that come with them.
R E S O N A T E
- Using Music to Get Mindful -
So What Exactly is the Resonate Program?
You'll take an interactive, deep-dive into the Unified Mindfulness system and explore 6 powerful techniques that will not only transform your practice, but will also enrich and enhance all aspects of your life.

You'll Learn:
  • Hear Music
  • See Music 
  • Feel Music
  • Flow and Go
  • ​Relax into Music
  • See Hear Feel the Music 
New research shows that your favorite music has powerful (and visible) effects on the brain...

but using your favorite music is a fun way to encourage you to practice your skills!

That's the key to getting the benefits of combining music with mindfulness:

You get the most benefit by listening to music you LOVE!

From a study recently published in Science Daily :
 “fMRI scans showed a consistent pattern: The listeners' preferences, not the type of music they were listening to, had the greatest impact on brain connectivity -- especially on a brain circuit known to be involved in internally focused thought, empathy and self-awareness. This circuit, called the default mode network, was poorly connected when the participants were listening to the music they disliked, better connected when listening to the music they liked and the most connected when listening to their favorites.”
So it really doesn't matter whether it's death metal or Beethoven.

All that matters is that you REALLY enjoy it so you'll get the best results...

Rock, Pop, Country, Rap, Hip-Hop, Indie, Jazz, Classical, you name it and these methods will work!

This Program is Perfect For...
  • People with common meditation challenges such as: can't sit still, boredom, mental chatter, etc.
  • Anyone interested in bringing practice into daily life
  • Anyone interested in working with - or helping others work with emotions 
  • Creative people or people who want to become more creative
  • Anyone looking for a fun way to practice
  • Anyone looking to expand their practice options
  • Anyone interested in teaching young people how to meditate
  • People who practice or teach music therapy
  • People who love music
The Investment
The regular price of the Resonate training is just $197.00.
But in the spirit of the season, we're offering a special 50% OFF Discount the one-of-a-kind training.
So until midnight, December 10th, you can enroll in the Resonate training program for just $98.50

We believe this training will change you practice and your life, so we don't want cost to be a barrier for you enrolling in this program.

You don't have to be an experienced meditator to experience profound breakthroughs in your practice during the Resonate program.  You just have to commit yourself to practice.

And remember, the goal with Resonate isn't to learn just how to meditate with music...

The goal is to use music to master techniques that will let you bring mindfulness into all aspects of your day.
The Spirit of the Season discount ends in... 
countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds
Our Guarantee
It goes without saying that our community fully stands behind the Resonate training to honor Shinzen's work in developing the Unified Mindfulness system.

We also acknowledge and honor your commitment to "do the work" necessary to build your own practice too.

So to make this absolutely risk-free, you have 30 days to complete the entire Resonate training program and then put it into action in your daily life and IF you DON'T feel the this training is every bit as effective and transformational as we've described here (AND MORE!)...

Or, IF you're in ANY way dissatisfied...
Just let our support team know here and you will receive a...
100%, No-Questions-Asked Refund.

So try it. You have absolutely nothing to lose by starting Resonate today.
SPECIAL BONUS #1 FOR DECEMBER
2 Months Free in the UM Private Support Group which Includes...
daily guided meditations, live-streamed via video (Monday - Friday)...

AND access to the digital archives which contains OVER 500 guided meditations that are available on-demand or by download so you can take with you everywhere you go. 

There's not a larger collection of Unified Mindfulness Guided Meditations available anywhere else on the planet.

These "Daily 10's" cover the entire spectrum of UM techniques, and on their own have a real-world value higher than the cost of this entire Resonate training program.

Plus...

As the official teacher training platform for Unified Mindfulness, we have a very unique opportunity to provide you a private support environment where students, teachers-in-training and senior facilitators come together to help and support each other.

It's a place to connect, learn, and deepen your own practice in a dynamic environment available to you 24/7.

The Unified Mindfulness support group also meets live online, once a month for a group coaching session call.

This monthly call is your opportunity to connect directly with a senior Unified Mindfulness teacher so you can get practice-related questions answered immediately by an expert in the system.

When you enroll in this Resonate training program, you'll get a full 2 months free in our private support group.

Current support group members pay $37 a month, so two months free is a $72 value.
At the end of your 30 days, we will contact you to see if you'd like to continue in the private support group.  You will not be charged automatically :-)
SPECIAL BONUS #2 FOR DECEMBER

100%

Full Credit of Registration Fee Towards Foundations...
Full Credit of Registration Fee Towards Foundations...
We know that once you start to gain mastery of the Unified Mindfulness system, you'll likely become inspired to share it with others.

So to make that super easy for you, you'll receive full credit of your Resonate registration fees towards enrollment in our Foundations training program.

That essentially makes this training program FREE!

Foundations will train you exactly how to guide both individuals and groups in the UM's signature technique:  See Hear Feel.

And by learning to teach others, you'll also take your own practice deeper in the process. It's a win-win for everyone!

This special bonus is only available until midnight on December, 10th!
This mindfulness coaching program will forever change how you view mindfulness and meditation.

So if you're ready to open an new universe of options in your mindfulness practice, then come join us in this very special training program.
Founder - UnifiedMindfulness.com
GET STARTED...
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