Here’s a really fun podcast I did with my great friend Jon Vroman. Jon created an amazing charity organization called the Front Row Foundation. Front Row gives people with life threatening illnesses front row experiences with their favorite artists, theatrical and sports events. It’s a great organization that gives people who are struggling with chronic illness a renewed level of hope and engagement in their lives. Check it out!
In this interview, we explore the theme of living life in the front row. What that means to Jon is stepping up boldly and finding the courage to live life to the fullest, however that looks for you. I shared one of the pivotal moments in my career as a singer/songwriter which also happened to be a defining moment in my career as a mindfulness trainer! We also explore what mindfulness is and how it works. And in one of my favorite moments, we take a deep dive into the discovery that lies at the heart of your mindfulness practice. What discovery is that? Well, you’ll just have to listen to find out! Or as Jon says, for that section you might have to listen and listen and re-listen a few times for it to sink in.
All in all a fun and inspiring conversation with a fun and inspiring friend. So, please check it out and if you enjoy, consider writing a nice review on itunes for the podcast.
In gratitude and appreciation,