At the heart of this support group are the LIVE Group Coaching Calls every week
with a senior UM Coach. Each month will focus on specific UM technique, so these weekly calls will provide you with live, interactive group coaching so you can get questions or concerns answered on the spot.
Another exciting part of the support group are "The Daily 10's." These live-streamed guided meditations are a perfect way bring mindfulness into your day while sharpening your skills by introducing you to new ways to practice UM techniques (available Monday-Friday).
In the self-directed track, you'll have access to UM's digital archives which contains OVER 550 guided meditations available on-demand or by download so you can take with you everywhere you go.
You'll also have access to 30 unique UM technique Learning Units, so you can take a deep dive into 30 different UM techniques and specialized applications of the Unified Mindfulness System.
You'll have immediate access to UM's 8 week Unify training (start immediately) - $297 regular price
After 3 months you'll get access to the See Hear Feel MasterClass with Shinzen & Julianna - $247 regular price
After 6 months you get access to the "Resonate - Using Music to get Mindful" training - $197 regular price
And finally, this private group is a meeting place for the Unified Mindfulness community, so you always have access to online support and connection anytime you need it - 24/7.