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Gabriel Genest
Saxophonist and composer, it was music that led Gabriel to become interested in mindfulness meditation, which he has been practicing...
Jeffrey Malecki
I found my way to Unified Mindfulness after a decades-long struggle with anxiety, unease, and confusion. A chance encounter with...
Jonas Mago
Over the past seven years, I have been using both contemplative practices and neuroscientific investigations to better understand the human...
Brigitte Côté
Hi, my name is Brigitte. I have been part of the Unified Mindfulness (UM) community since 2019. My journey into...