Professional Resources

Mindfulness Training Reduces Stress at Work

By UM Community

Mindfulness Training Reduces Loneliness and Increases Social Contact

By UM Community

Mindfulness in the Workplace: An Exploratory Study

By Dave Dennis

Is Mindfulness Good for Business?

By Dave Dennis

What is Mindfulness?

By Dave Dennis

Strong Mindfulness: Integrating Mindfulness and Character Strengths

By Dave Dennis

Mindfulness and Addictive Behaviors

By Dave Dennis

Randomized Controlled Trial Shows the Role of Mindful Acceptance in Lowering Stress Reactivity

By Dave Dennis

Mechanisms of Mindfulness-Based Pain Relief

By Dave Dennis