Julianna Raye

When the meditation student becomes the teacher

Unified Mindfulness vs. Transcendental Meditation (TM)
Since Transcendental Meditation is a popular style with some notable celebrity followers, like David Lynch, people often want to understand...

A Q&A with Shinzen Young

Ep 07: A Personal Trainer for Your Mind

Ep 05: How To Practice Unified Mindfulness

Ep 04: Priming Your Mind for Creativity

Ep 03: Using Meditation as a Tool for Your Life

Ep 02: Using Mindfulness Meditation to Heal Chronic Illness

Ep 01: Mindfulness to Achieve Your Goals
