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734 items found
#Daily10 #SpecialExercise #MindfulDecisionMakingPart1
ON
August 1, 2020
BY:
David D
#donothing #daily10
ON
July 30, 2020
BY:
David D
#Daily10 #Spaciousness #SeeHearFeelSpace
ON
July 28, 2020
BY:
David D
SHF Behind Your Back SHF Behind Your Back Join me for an exploration in settling attention back in space. You may find this to be a fun way to shift your perspective from the “forward” focus of daily life! #daily10 #campbell #specialexercise #shfbehind
ON
July 24, 2020
BY:
David D
#Daily10 #Turntoward #Anxiety #Feelin
ON
July 23, 2020
BY:
David D
#Daily10 Microhits for meetings
ON
July 21, 2020
BY:
David D
Special Exercise: S/H/F, Expansion/Contraction, Spaciousness, Nurture Positive #Daily10, #SpecialExercise, #SeeHearFeel, #ExpansionContraction, #Spaciousness, #NurturePositive
ON
July 20, 2020
BY:
David D
Practice a special version of focusing on somatic space, zooming out to evenly cover the entire body #daily10 #campbell #justfeel #coverbodyspace
ON
July 17, 2020
BY:
David D
#Daily10 #SteadyMind #RickHanson
ON
July 15, 2020
BY:
David D
#Daily10 #HearOut
ON
July 14, 2020
BY:
David D
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